These nubbed rollers provide targeted pressure during self-massage. Use the Tension Relief Ball or peanut-shaped Foot + Body Roller to effectively eliminate knots in muscles + decrease tension and pain. Sized to be small enough for use on most body parts, they are easily storable and portable. The Foot + Body Roller is inflatable so the firmness can be customized to meet your needs and the Tension Relief Ball is firm for intense pressure.
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